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Waffle House Bacon Lover’s BLT: Price, Calories and Ingredients
The official 2026 nutrition PDF lists the Texas Bacon Lover’s BLT at 435 calories. It uses five bacon slices on Texas toast with lettuce and tomato. This page distinguishes that larger Texas-toast sandwich from the standard three-slice BLT.
What comes with this Waffle House item?
- Five bacon slices
- Texas toast
- Lettuce and tomato
- No cheese in the published base nutrition row
Choose this page when you want the larger five-slice Texas-toast BLT. For the standard three-slice sandwich, use the separate Bacon Lettuce & Tomato guide.
Nutrition facts and calorie context
Allergens and cross-contact
The published row lists milk, soy and wheat. Bacon itself does not add a listed major allergen in the PDF, but bread and shared preparation create cross-contact considerations.
How it compares with closely related items
| Item or component | Key difference | Calories / source | |
|---|---|---|---|
| Texas Bacon Lover’s BLT | 5 slices | Texas toast | 435 |
| Standard BLT | 3 slices | Choice of toast | 275 |
Practical ordering notes
- Confirm the current price at the specific restaurant or official checkout before paying.
- Ask for ingredient changes at ordering time; do not assume a custom request has a standard discount.
- Use the latest nutrition PDF as the primary nutrition reference when an older location display conflicts.
- Remember that tax, add-ons, delivery or online-order pricing can change the final total.
Frequently asked questions
How many bacon slices are on the Bacon Lover’s BLT?
The official nutrition row labels it as a five-slice sandwich.
How many calories does it have?
The May 5, 2026 official nutrition PDF lists 435 calories.
Is it the same as the standard BLT?
No. The standard BLT is a smaller three-slice sandwich listed at 275 calories.
Does it contain dairy?
The official allergen row lists milk, soy and wheat.
Can I order it without tomato?
You can request ingredient changes, but availability and final preparation are controlled by the restaurant.
Is the price nationwide?
No. Prices differ by store and ordering channel, so the page does not present one amount as a guaranteed national price.
Is it gluten-free without toast?
Removing toast does not guarantee gluten-free preparation because shared grills, utensils and surfaces can cause cross-contact.
Where can I compare other sandwiches?
Use the complete sandwich menu guide.
Sources and verification notes
- Official 2026 menu nutritionals — Calories, nutrients and listed allergens
- Official allergen guidance — Shared-equipment and cross-contact warning