On this page
QUICK ANSWER
Waffle House BLT: Price, Calories and Bacon Slice Count
The observed official location price is $7.75 observed. The current nutrition reference is 275. The item includes three bacon slices, lettuce and tomato on toast.
What is included?
The published menu description identifies three bacon slices, lettuce and tomato on toast. The exact appearance and preparation can change when a guest removes toppings or adds bacon, cheese, eggs or sides.
Calories and nutrition context
The current value used for this guide is 275. Nutrition changes with add-ons and substitutions.
Allergens and cross-contact
The PDF lists soy and wheat for the standard BLT. Waffle House also advises that shared equipment can create cross-contact, so an ingredient list is not an allergy-safety guarantee.
Related-item comparison
| Item | Observed price / role | Calories |
|---|---|---|
| Standard BLT | 3 bacon slices | 275 |
| Texas Bacon Lover’s BLT | 5 bacon slices | 435 |
Standard BLT versus Bacon Lover’s BLT
The standard BLT uses three bacon slices and regular toast, while the Bacon Lover’s version uses five slices and Texas toast. The newer nutrition PDF lists 275 versus 435 calories. The standard sandwich is therefore the clearer choice for someone who wants the same bacon-lettuce-tomato idea in a smaller format.
Toast selection may affect calories and allergens. Removing tomato or lettuce changes the sandwich but does not have a published fixed price reduction. Adding cheese creates a custom sandwich and introduces milk as an allergen.
Frequently asked questions
What is the current observed price?
The checked official location listing showed $7.75 observed; other stores can differ.
How many calories are listed?
This guide uses 275 with any official-source conflict clearly identified.
What comes with the item?
Three bacon slices, lettuce and tomato on toast.
Are prices the same nationwide?
No. Official location menus show different amounts.
Can I customize it?
Yes, subject to the restaurant’s available ingredients and preparation limits.
Will customization change calories?
Yes. Cheese, bacon, eggs, bread and sides each change the total.
Is it safe for food allergies?
The page reports listed allergens, but shared equipment means cross-contact remains possible.
Where can I see related items?
Use the linked parent menu and comparison pages on this guide.
Sources and verification notes
- Official location menu — Observed price and menu description
- Official 2026 menu nutritionals — Current nutrition and listed allergens
- Official allergen guidance — Cross-contact guidance