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How much are Waffle House Breakfast Grits Bowls?
The selected official store menu showed the main breakfast grits bowls at $12.60. Current official calorie totals range from 595–720, depending on the breakfast meat. Each includes two scrambled eggs and two American cheese slices over grits.
Current price and serving
The checked official location-menu observation was $12.60 observed. That is a store-specific reference, not a guaranteed nationwide price. Tax, delivery markup, substitutions and add-ons can change the final amount.
| Price detail | What it means |
|---|---|
| $12.60 observed | Checked official store observation |
| Nationwide price | Not guaranteed |
| Customization | May change total |
Nutrition facts
The breakfast meat determines much of the calorie, sodium and protein difference.
| Nutrient | Amount |
|---|---|
| Lowest listed | 595 calories |
| Highest listed | 720 calories |
| Protein range | 32–41 g |
| Core base | Grits |
| Eggs | Two scrambled |
| Cheese | Two slices |
What comes with it
Every standard breakfast grits bowls uses the same egg-and-cheese structure over grits.
- Grits
- Two scrambled eggs
- Two American cheese slices
- Choice of bacon, sausage, chicken sausage or ham
Allergens and cross-contact
The prepared grits bowl versions involve egg, milk, soy and wheat by the official allergen data.
Waffle House uses shared cooking and preparation areas. The official allergen poster also warns that waffle bakers may carry nut cross-contact risk. Ingredient or supplier changes can occur, so speak directly with restaurant staff when an allergy is medically significant.
How it compares
Use the table below to compare the closest alternatives before ordering.
| Version | Calories | Protein |
|---|---|---|
| Bacon Egg & Cheese Grits Bowl | 595 | 32 g |
| Ham Egg & Cheese Grits Bowl | 600 | 41 g |
| Chicken Sausage Egg & Cheese Grits Bowl | 640 | 37 g |
| Sausage Egg & Cheese Grits Bowl | 720 | 33 g |
How to order it well
- Choose bacon for the lowest calorie total in the current table.
- Choose ham for the highest listed protein total.
- Compare sodium as well as calories; ham and chicken sausage can be especially high.
- Ask before adding extra hashbrown or grits toppings.
The best order depends on portion, side choice, toppings and dietary priorities. Use the linked category and nutrition guides for a broader comparison.
How much are Waffle House Breakfast Grits Bowls? FAQs
How much are Breakfast Grits Bowls?
The checked store showed $12.60 for the main versions.
What is the lowest-calorie version?
The current guide lists the bacon version at 595 calories.
Which version has the most protein?
The ham version lists 41 g protein.
What comes in the bowl?
Grits, two scrambled eggs, two cheese slices and a selected breakfast meat.
Are the bowls customizable?
Yes, but substitutions and toppings change nutrition and price.
Do they contain dairy?
Yes, the standard bowls include American cheese.
Are they gluten-free?
Do not assume that; the official allergen and cross-contact guidance should be reviewed.
How do grits and hashbrown bowls compare?
Grits bowl versions are generally lower in calories than their hashbrown equivalents.
Sources and verification notes
- Official 2026 menu nutritionals — Current nutrition and major-allergen reference
- Official allergen poster — Shared-equipment and cross-contact guidance
- Checked official location menu — Store-specific price observation used in this guide
Store prices can change and are not guaranteed nationwide. Nutrition and allergen information should be checked again before ordering when a medical restriction is involved.