Sandwiches

Waffle House Texas Bacon Lover’s BLT: Price, Calories and Allergens

Selected-store price, official 435-calorie nutrition, ingredients, allergens and comparison for the Texas Bacon Lover’s BLT.

2026 updated guide 81 menu observations 100% independent
Waffle House Texas Bacon Lover’s BLT: Price, Calories and Allergens
Menu guidePrices • Calories • Allergens
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How much is the Texas Bacon Lover’s BLT?

The selected official store menu used for this guide showed the Texas Bacon Lover’s BLT at $10.30. The current official nutrition reference lists 435 calories. Prices vary by restaurant and ordering channel, so the amount is a checked example rather than a guaranteed nationwide price.

Observed price$10.30
Calories435
Protein17 g
Primary allergensSoy, wheat

Current price and serving

The checked official location-menu observation was $10.30. That is a store-specific reference, not a guaranteed nationwide price. Tax, delivery markup, substitutions and add-ons can change the final amount.

Nutrition facts

The nutrition table below uses the latest official menu nutrition reference for the standard Texas Bacon Lover’s BLT. Add-ons, substitutions, syrup, butter and side choices can change the total.

What comes with it

The standard Texas Bacon Lover’s BLT is built from the following core components.

  • Five bacon slices
  • Lettuce and tomato
  • Grilled Texas toast

Allergens and cross-contact

Important allergen note

The listed major-allergen context is: Soy, wheat. Shared preparation remains relevant even when an ingredient does not carry a major-allergen flag.

Waffle House uses shared cooking and preparation areas. The official allergen poster also warns that waffle bakers may carry nut cross-contact risk. Ingredient or supplier changes can occur, so speak directly with restaurant staff when an allergy is medically significant.

How it compares

Use the table below to compare the closest alternatives before ordering.

How to order it well

  • Choose this when you specifically want five bacon slices and Texas toast.
  • Use the standard BLT for a smaller three-slice portion and lower calorie total.
  • Ask for vegetables or toast changes before relying on the 435-calorie row.
  • Count hashbrowns separately because they are not included.

The best order depends on portion, side choice, toppings and dietary priorities. Use the linked category and nutrition guides for a broader comparison.

How much is the Texas Bacon Lover’s BLT? FAQs

How many bacon slices are in the Texas Bacon Lover’s BLT?

The standard description uses five.

What makes it “Texas”?

It is served on grilled Texas toast.

How does it compare with the standard BLT?

The standard BLT uses three bacon slices and is listed at 275 calories.

Does it contain cheese?

No, cheese is not part of the standard BLT build.

What allergens are listed?

Soy and wheat.

Does it include hashbrowns?

No.

Why can the Texas and regular Bacon Lover’s rows show similar calories?

Official menu rows can reflect different bread preparation and data updates; the current page reports the published values rather than inventing a difference.

Can I order it without tomato?

You can ask, but the standard ingredient and nutrition description changes.

Sources and verification notes

Store prices can change and are not guaranteed nationwide. Nutrition and allergen information should be checked again before ordering when a medical restriction is involved.