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How much is the Grilled Cheese Sandwich?
The selected official store menu used for this guide showed the Grilled Cheese Sandwich at $3.70. The current official nutrition reference lists 230 calories. Prices vary by restaurant and ordering channel, so the amount is a checked example rather than a guaranteed nationwide price.
Current price and serving
The checked official location-menu observation was $3.70. That is a store-specific reference, not a guaranteed nationwide price. Tax, delivery markup, substitutions and add-ons can change the final amount.
| Price detail | What it means |
|---|---|
| $3.70 | Checked official store observation |
| Nationwide price | Not guaranteed |
| Customization | May change total |
Nutrition facts
The nutrition table below uses the latest official menu nutrition reference for the standard Grilled Cheese Sandwich. Add-ons, substitutions, syrup, butter and side choices can change the total.
| Nutrient | Amount |
|---|---|
| Calories | 230 |
| Fat | 11 g |
| Saturated fat | 5 g |
| Sodium | 760 mg |
| Carbohydrates | 27 g |
| Protein | 9 g |
What comes with it
The standard Grilled Cheese Sandwich is built from the following core components.
- Two American cheese slices
- Grilled toast
Allergens and cross-contact
The listed major-allergen context is: Milk, soy, wheat. Shared preparation remains relevant even when an ingredient does not carry a major-allergen flag.
Waffle House uses shared cooking and preparation areas. The official allergen poster also warns that waffle bakers may carry nut cross-contact risk. Ingredient or supplier changes can occur, so speak directly with restaurant staff when an allergy is medically significant.
How it compares
Use the table below to compare the closest alternatives before ordering.
| Option | Calories | Best for |
|---|---|---|
| Grilled Cheese | 230 | Lowest-priced sandwich example |
| Grilled Ham Sandwich | 230 | More protein, no cheese |
| Ham & Cheese | 285 | Ham plus cheese and vegetables |
| Texas Patty Melt | 535 | Heavier beef melt |
How to order it well
- Choose it when you want the lowest observed sandwich price in the current comparison.
- Add a side only after considering that it can exceed the sandwich’s calories.
- Use the Ham & Cheese page when you want more protein and vegetable toppings.
- Ask about bread choice if wheat or soy content is important.
The best order depends on portion, side choice, toppings and dietary priorities. Use the linked category and nutrition guides for a broader comparison.
How much is the Grilled Cheese Sandwich? FAQs
How many cheese slices are used?
The standard description uses two American cheese slices.
Is it really 230 calories?
That is the current official nutrition row for the standard sandwich.
Does it include hashbrowns?
No. Hashbrowns are separate.
How much protein does it have?
The official row lists 9 g.
Is it vegetarian?
It has no meat in the standard build, but shared grill preparation may matter to some diners.
What allergens are listed?
Milk, soy and wheat.
How does it compare with Ham & Cheese?
Ham & Cheese is listed at 285 calories and 21 g protein.
Can I add bacon?
You can ask, but it changes the item, price and nutrition.
Sources and verification notes
- Official 2026 menu nutritionals — Current nutrition and major-allergen reference
- Official allergen poster — Shared-equipment and cross-contact guidance
- Checked official location menu — Store-specific price observation used in this guide
Store prices can change and are not guaranteed nationwide. Nutrition and allergen information should be checked again before ordering when a medical restriction is involved.