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How much is the Sausage?
The selected official store menu used for this guide showed the Sausage at $5.20. The current official nutrition reference lists 260 calories. Prices vary by restaurant and ordering channel, so the amount is a checked example rather than a guaranteed nationwide price.
Current price and serving
The checked official location-menu observation was $5.20. That is a store-specific reference, not a guaranteed nationwide price. Tax, delivery markup, substitutions and add-ons can change the final amount.
| Price detail | What it means |
|---|---|
| $5.20 | Checked official store observation |
| Nationwide price | Not guaranteed |
| Customization | May change total |
Nutrition facts
The nutrition table below uses the latest official menu nutrition reference for the standard Sausage. Add-ons, substitutions, syrup, butter and side choices can change the total.
| Nutrient | Amount |
|---|---|
| Calories | 260 |
| Fat | 24 g |
| Saturated fat | 9 g |
| Sodium | 510 mg |
| Carbohydrates | 1 g |
| Protein | 10 g |
What comes with it
The standard Sausage is built from the following core components.
- Two sausage patties in the standard side order
Allergens and cross-contact
The listed major-allergen context is: No major allergen flagged; shared grill. Shared preparation remains relevant even when an ingredient does not carry a major-allergen flag.
Waffle House uses shared cooking and preparation areas. The official allergen poster also warns that waffle bakers may carry nut cross-contact risk. Ingredient or supplier changes can occur, so speak directly with restaurant staff when an allergy is medically significant.
How it compares
Use the table below to compare the closest alternatives before ordering.
| Option | Calories | Best for |
|---|---|---|
| Sausage | 260 | Two-patty side |
| Chicken Sausage | 180 | Lower calorie, more sodium |
| Bacon | 135 | Three strips |
| City Ham | 100 | Milder ham side |
How to order it well
- Choose the standard sausage side when you want two patties.
- Compare chicken sausage for fewer calories but more published sodium.
- Compare bacon for a much lower calorie side.
- Add the side to a breakfast only after calculating the full meal total.
The best order depends on portion, side choice, toppings and dietary priorities. Use the linked category and nutrition guides for a broader comparison.
How much is the Sausage? FAQs
How many patties are in the standard side?
The menu description uses two sausage patties.
How many calories are in the side?
260.
How much fat is listed?
24 g.
Is chicken sausage lower in calories?
Yes, 180 versus 260.
Is bacon lower in calories?
Yes, the standard bacon side is 135.
Does sausage contain a major allergen?
The meat row does not highlight one, but shared cooking still matters.
Is sausage included in the Two Egg Breakfast?
Not in the base version; it can be added or selected in another meal.
How does sausage affect a breakfast bowl?
The sausage breakfast bowls have the highest calories in their respective grits and hashbrown comparisons.
Sources and verification notes
- Official 2026 menu nutritionals — Current nutrition and major-allergen reference
- Official allergen poster — Shared-equipment and cross-contact guidance
- Checked official location menu — Store-specific price observation used in this guide
Store prices can change and are not guaranteed nationwide. Nutrition and allergen information should be checked again before ordering when a medical restriction is involved.